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Most women do not take adequate care of their distinctive and beautiful features: their breasts. They wear poorly fitting brassieres that give inadequate support, often impeding
circulation and, in extreme cases, dividing the breast tissue into separate masses. In
addition to giving herself a monthly breast self-examination, a woman should make sure she is wearing a properly fitted bra.
The breast is made up of fat tissue, glandular structures, ducts, blood vessels, lymph v
essels, a "web" of supportive collagenous fibers and a covering of skin. There are muscles underneath the breasts that may be built through exercise, but there is nothing that can
increase the size or tone the fatty tissue of the breast.
What can be done is to reshape and maximize the smaller-busted woman and stop any
further damage to the larger woman's breast by fitting each in a truly supportive bra of the correct size. Elasticity in the breast can be regained with proper support.
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